What even is consciousness?
What does living a ‘conscious’ life mean to you?
At Serotonin we call our customers Happies!* Which we define as 'a highly motivated and optimistic individual. Who’s compassionate, practices gratitude and has a strong sense of community. Who understands themselves, their health and is a big believer in using food as medicine.'
We want to raise the consciousness of our community with a HAPPIES MASTERCLASS!
We want to fast track your consciousness by giving you mindful tips that can be used everyday.
We will learn about the benefits of meditation and stress releasing techniques #selfcare.
We will enjoy a nutritious plant based dinner from our new Spring menu.
Entree of house-made plant-based cheeses, high tryptophan main course, organic dessert and unlimited drinks.
We will hear about single use plastic and how we can all consciously be reducing our waste.
We will learn about traditional Chinese and Ayurvedic medicine, and finally we will hear about the negative effects of 'fast fashion', how you can be more consciously fashionable and ethical brands you should be following.
Guests speakers include:
Emily from Kappi will educate us on plastic and waste issues and alternative management solutions.
Head Serotonin Dealer Emily will talk us through the Serotonin Formula; 12 steps to natural happiness.
Luke from Yuki Threads talks fast fashion with Jasmine Mayhead from Ethical Made Easy.
Laura from Mahasoma will talk about Ayurvedic Medicine.
Nic from Soulpod will talk about Traditonal Chinese Medicine.
Emma will wind down with a light meditation and some insights into the importance of a mindful routine.
You will leave feeling inspired and equipped to live a more conscious, mindful existence in all areas of life.
Join head Serotonin Dealer Emily and other like minded Happies for an evening of mindful conversation and nutritious plant based foods!