Globalisation and overproduction have negatively impacted our planet. Recent reports show that the planet continues to breach record-breaking numbers. For instance, the amount of carbon dioxide in the atmosphere has reached 417
parts per million in 2020, which is closer to the carbon dioxide levels of four million years ago when global temperatures were two to four degrees warmer.
While institutional and global change is needed to slow down the impending climate crisis, we can do a lot by making small individual changes in our daily lives. Here, we’ve listed four different ways you can become a more sustainable
and eco-friendly home cook.
Explore meat alternatives
The production of cultivating animals for meat is causing twice the pollution compared to plant-based foods. While this doesn’t necessarily mean that you should go full-vegan, it may be helpful for the planet if you have a few meat-
free days every week. Thankfully, there are plenty of meat alternatives that you can find on your local supermarket’s shelves. These include mushrooms, tempeh, tofu, jackfruit, and texturized vegetable protein.
Use multi-use appliances
Instead of having multiple appliances for your gastronomic bidding needs, you can opt for multi-use appliances that have various functions. One such example of this are rice cookers that come with a variety of features and functions.
These small appliances are not only for making fluffy and delicious rice, but can also efficiently cook in different ways, such as flash cooking, saute-then-simmer, steam, slow cooking, and more. Many pressure cookers today also come
with different functions and settings, making them a necessity in every home cook’s kitchen. By choosing to buy a multi-use kitchen appliance instead of buying multiple machines, you will be using less energy and creating less
Have an indoor composting bin
Don’t let your food scraps go to waste. Put your food waste to good use by creating an indoor composting bin at home. Through this, you can recycle your waste while also creating a mixture of ingredients that can help improve
and fertilise the soil. Aside from that, an indoor composting bin can also lessen the waste you send to the landfill, helping you minimise your carbon footprint and emissions. You can find plenty of resources that will teach you how to
create a compost bin on the internet. However, do remember that you’ll need to regularly maintain your compost bin, and be on the lookout for easily fixable problems such as weird smells, pests, rodents, and slow decomposition.
Buy seasonal produce
Globalisation has made it possible for our supermarkets to be filled with produce from every locale and season. However, purchasing out-of-season produce contributes to a large problem as these kinds of products are often
shipped from far-away places. This means that they have a larger carbon footprint and use more of the earth’s limited resources. For this reason, it’s best that you buy produce at your local farmer’s market and only buy foods that are in
season. Aside from not requiring long distances for transport, seasonal fruits and vegetables are also fresher and are picked at the peak of their ripeness.
If you want to become a more environmentally responsible home cook, be sure to heed the advice we’ve discussed above. For more posts about living an eco-friendly and healthy life, do check out our other posts here on Serotonin
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Source: Post solely for the use of serotonindealer.com By Honey Quinn